To book your private Horse Meditation Experience
contact Alejandra: pchorsexperience@gmail.com
Tap into your inner stillness during our Horse Meditation Circles, to open yourself
up to your wisdom and intuition. We will explore embodied presence surrounded by a
herd of horses, whose presence can transport us to the place of pure potentiality within.
Horses, by their very nature, touch our spirits with their beauty, freedom, courage, power and heart.
Pause for a moment, and take time from your busy life to be guided through deep breaths, slowing down enough to notice the gentle rhythm of the horses’ breath and gentle heart.
Allow yourself to be infused with a powerful sense of well-being, releasing healing endorphins and feel good hormones which improve the nervous system, hormonal balance, and immune-system response.
Horses hearts are five times the size of ours, and research shows that they emit an electromagnetic field that can influence our heart, causing a more coherent heartbeat.
When you are in a coherent state, your thoughts and emotions are balanced, and you experience ease and inner harmony. So as we share space with horses in our meditations, we are only beginning to understand the healing that may be taking place.
What insights are possible if you slow down enough to hear your own guidance?
Is an opportunity to stimulate heart-based experiences in community, by moving to greater levels of awareness and connection to self, others and nature.
Horses guide the experience by reading energy and body language and responding to what they see and sense, offering an honest and authentic mirror to our intentions and behaviors.
This group practice provides participants with a structure that promotes self-exploration in an empathetic and supportive atmosphere; an adventure that will spark your aliveness and lead you to the joy of your deepest purpose.
Being in nature is one of the most blessed resources we have.
There is sacredness within meditation circles to sit in nature and reflect, to listen, to be in community, grounded, at one with all of life in the presence of a highly intuitive herd of horses.
This experience is deeply restorative and helps us recharge our senses, wisdom and inner guidance.
The space circles create is sacred. It is a space in which participants intentionally lift barriers between each other and thus open fresh possibilities for connection, collaboration, and mutual understanding.
The energy derived from being comforted by the strength and sweet presence of horses and a supportive community surrounding us, promotes a very deep level of soul-healing.
No problem; this is not so much about horses as it is about your personal journey. No prior horse experience is necessary and no horse riding is involved. The facilitators have years of experience in gently and safely guiding participants at their personal level of comfort.
We highly recommend comfortable closed toe footwear like tennis shoes or low heel boots, as you WILL be interacting with horses in the pasture or arena. Wear layers, hat and sunscreen for your comfort and safety.
Our one on one Horse Meditation Circle is 1 hour long practice. No horse riding is involved and no previous horse experience is needed to participate. We adhere to safety guidelines which are reviewed with participants prior to each session. In addition, we familiarize participants with the horse’s nature, and instruct them how to stay safe while connecting with the horses.
Experience how spending time with horses in contemplation is serene and peaceful, inviting us to enter into quiet and healing joy.
Pause for a moment, and take time from your busy life to be guided through deep breaths, grounding meditations and slowing down enough to notice the gentle rhythm of the horses’ breath.
Each Horse Meditation Circle experience is uniquely created based upon the intentions and goals of the group. Our practices expand the experience with the horses guiding participants to drop deeper into their meditation. You can choose a combination of: smudging, chanting, mindful movement, walking meditation, breath practices, mandalas and other guided meditations. We coordinate the date and time of your group experience. Our Private Group Horse Meditation Circles are 1 ½ hour long practices. No horse riding is involved and no previous horse experience is needed to participate in any of our programs.
4 participants minimum
Perfect for a gathering of friends, family, spiritual group, and corporate retreats. This intimate experience will leave everyone feeling relaxed, connected and refreshed. The private Group meditation can be combined with other activities to make a half day or full day experience.
No previous horse experience is needed to participate in our Horse Meditation Circles. We adhere to safety guidelines which are reviewed with participants prior to each experience. In addition, we familiarize participants with the horse’s nature, and instruct them how to stay safe while connecting with the horses.
Get Outside, Connect to Your Breath and be inspired by a Horse * Alejandra Lara.
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